Throughout the year, Heal With Hypnosis offers a variety of educational teleseminars, workshops, and retreats. In addition to these events, Rebecca is available to speak and teach your group or organization.
Spring Workshop Series At The Dharma Room-Yoga Studio and Wellness Center
located at 604 S. Western Ave, Park Ridge Galleria – 26th & Western, Sioux Falls, SD 57105 605.271.9642
Guided Visualization for Physical Relaxation and Emotional Calmness. April 19th 11am-12:15pm. $20.
Bring your mat, pillow, or blanket. Rebecca will guide you through a physical relaxation from head to toe and then take you on a journey leaving all negative emotions behind. Take a break from stress, frustrations, and things that block you and find joy, happiness, and peace. It’s like a spa day for your mind in a single hour.
Click here to visit The Dharma Room website or ask at the studio to pre-register for these workshops!
Rebecca offers several workshop topics including:
- Self-Hypnosis – (Two Hours) Learn the simplicity and power of self-hypnosis to help you feel and achieve your very best in everyday life as well as special situations. Learn a physical relaxation and visualization technique to help you achieve more and sleep better! Choose the focus of your group workshop from these listed or contact Rebecca to create a custom program.
Self-Hypnosis for Relaxation
Self-Hypnosis for Self-Confidence
Self-Hypnosis for Sports Performance
Self-Hypnosis for Positive Thinking
Self-Hypnosis for Goal Attainment
- Positive Language for Stress Relief - (One Hour) Your mind and body are listing all the time. The words you choose are very important. Learn the words to avoid to reduce getting caught up in stressful situations. Learn how to re-frame negative statements into the positive. Create a habit of thinking and speaking to help you focus on what you want to feel rather than what you don’t want to feel.
Most Popular With Business Groups, Church Groups, and Civic Organizations:
- Create Your Vision - (Two Hours) Learn the fundamentals of vision board creation. A vision board is a visual interpretation of your goals and desires. Keeping focus on your true intentions helps you achieve your goals while reducing stress.
- Finding Gratitude - (One Hour) We all have pain. We all have struggles. Finding the beauty and lessons from the pain and feeling gratitude for them helps us to handle difficulties with less stress. Train your mind to constantly seek things to be grateful for and create a habit. Find gratitude, find peace.
Workshops are presently being offered by request only for a minimum of 5 participants.
Rebecca is also available to provide individual on-site Smoking Cessation Services for a minimum of 5 participants.
Bring Rebecca to your organization! Individual sessions are completed throughout a 1-5 day period. Please contact Rebecca at Heal With Hypnosis for further details and scheduling.
If you are interested in learning more about how hypnosis can help you as an individual, call Rebecca at 605-940-8389 or click here to schedule your consultation today.