
Helping You From
The Inside Out


Take a breath, you are in the right place.
I’m so glad that you are here. I’ve been a consulting hypnotist & mindset coach since 2004. I work with women who are stuck, fearful, and feel like they’re just getting by.
I know you want to feel good again, feel peace in your mind, and maybe even some space in between your thoughts. You want to feel confident, trust yourself, and easily make good decisions without second guessing. You want to feel a sense of freedom, security, and have healthy boundaries (rather than big, thick walls) and feel like yourself (instead of impersonating someone who has got it all together).
Here is how I can help you:

Move forward from the past

Learn how to open up

Stop fighting with your mind

Slow down that traffic jam of negative thinking

Say goodbye to pretending to be happy on the outside

Stop just getting by


WHEN YOU WORK WITH ME

Healing takes courage, and we all have courage, even if we have to dig a little to find it.
-Tori Amos
Feel like I can do anything!
“After just 1 session I couldn’t believe the results! I was having about three panic attacks a week before meeting with Rebecca. After my first session I felt instant relief and stopped having frequent attacks. Rebecca also taught me techniques for relaxation that really help me. She doesn’t judge, and she makes me feel like I can do anything!”
You flipped a switch in me.
“I was just sitting here thinking how much my life has changed over the past year, and I have you to thank for a lot of that! Not only with my eating, but my self-esteem, I am so much more confident, driven…….I know that I would have not signed up for boot camp and I surely wouldn’t be going to school if it hadn’t been for you, it’s like you flipped a switch in me. I want to thank you from the bottom of my heart, you have been a blessing in my life and I am forever grateful to you.”
I never knew what I was missing!
“I was in a season of my life that was tough and Rebecca was the bright light and listening ear that I needed. I was amazed of how easy it was to share with her, through a computer screen no less! I am a busy professional so I loved the convenience of the zoom meetings to complete our sessions. I am living a happy and driven life now thanks to Rebecca’s guidance and encouragement. ”
Simply Put, Thank You
Within a few sessions, I felt better than I had after several months of counseling and medication alone. The positive visualization has helped me regain my confidence, my sense of safety and security, and has dulled the sense of loss that had so completely taken over my life. Your help in working with my anxiety and stress issues not only gave me the tools to deal with those feelings that were destroying me and affecting every aspect of my life, but to resolve so very many underlying issues that I didn’t realize were still troubling me.