Private Training Video: The 3 Myths That Keep Intelligent Women Anxious and Stuck


Feel like I can do anything!

“After just 1 session I couldn’t believe the results! I was having about three panic attacks a week before meeting with Rebecca. After my first session I felt instant relief and stopped having frequent attacks. Rebecca also taught me techniques for relaxation that really help me. She doesn’t judge, and she makes me feel like I can do anything!”

Client, South Dakota

I never knew what I was missing!

“I was in a season of my life that was tough and Rebecca was the bright light and listening ear that I needed. I was amazed of how easy it was to share with her, through a computer screen no less! I am a busy professional so I loved the convenience of the zoom meetings to complete our sessions. I am living a happy and driven life now thanks to Rebecca’s guidance and encouragement. ”

Zoom Client, Missouri

Being me and being present.

I believe I met Rebecca right on time. To be exact, I was literally hanging onto the “cliff of life,” by one hand debating if I should just let go. I was stuck, lonely, and insecure. My identity was rooted in my role as a wife, mother, and professional. When I was placed in a position to risk my life for my livelihood, I was left with a traumatic brain injury, PTSD, and a host of anger and intense anxiety. I could no longer supercede the expectations of the roles I felt my identity was rooted in. Rebecca helped me through her expertise of healing and love to find and explore my own power–just being me and being present. This gift she has and shares so openly not only has impacted my life but my loved ones as well.

Client, Texas

You flipped a switch in me.

“I was just sitting here thinking how much my life has changed over the past year, and I have you to thank for a lot of that!  Not only with my eating, but my self-esteem, I am so much more confident, driven…I know that I would have not signed up for boot camp and I surely wouldn’t be going to school if it hadn’t been for you, it’s like you flipped a switch in me.  I want to thank you from the bottom of my heart, you have been a blessing in my life and I am forever grateful to you.”

Client, South Dakota

Test Anxiety

“I had never had any experience with or exposure to hypnosis prior to my visit. I considered hypnosis because I had serious test anxiety which resulted in poor self-esteem. After visiting with Rebecca, I believe she was really able to pull things out of me that I didn’t even know existed. After our session, I felt as if a huge boulder was lifted off of me. I could breathe again. I didn’t think of myself as the idiot in the crowd anymore. I saw myself as a completely different person.

Client, Minnesota

I decided the day I met with Rebecca that it was 100% worth the investment.

I went to see Rebecca about my anxiety in 2011. I had begun showing mental and physical signs of anxiety years before. I often had a pounding heart, felt sick to my stomach, and was making excuses not to participate in things I had previously loved to do. Those are the things I realized then, looking back now, the anxiety trickled into everything. Including my parenting, my marriage, and my business.

I brought my anxiety up to my physician who then wrote me unlimited refills for Xanex. I often took 3-4 throughout a day, especially if I had to do something new or different than my normal routine. I didn’t know there was another option.

Rebecca’s approach is genuine and honest. I could tell from the moment I met her that she truly cared about me getting better. I never felt that she had any judgment about what I told her, she listened and we worked on finding new ways to do things. She helped me set up boundaries between my personal and business life immediately. She was able to help me see when I was stuck in a cycle of negativity and turn that around to view and affirm things in a positive, loving way. She recommended books, online courses, and self care techniques that would fit into my lifestyle and goals and continue to help me learn and grow. She helped me define my target audience and attract the right clients to myself. Rebecca taught me the importance of gratitude and affirmations. I carry this into my interactions with my family and in my business. She listed to what I needed, what I was like as a person and she worked to find solutions for my life based on that. She adapts to meet you where you are. I didn’t have to fit into her ways, she made everything work in a way I understood it and carried on with the work after our hypnosis and coaching sessions were over.

When we were finished with our sessions, my anxiety was gone and my whole world felt lighter and brighter. She taught me so many life changing things in such a short amount of time. The best thing, is that I look at life with a brand new perspective. I know I am in control of my actions and reactions to things that happen in my life, family, and business. I haven’t relied on any anxiety medication since we did our initial sessions. That feels really nice.

I decided the day I met with Rebecca that it was 100% worth the investment. I began my sessions soon after. I knew that I needed to make a change quickly and this was a great fit. I worked with Rebecca during the busiest, most stressful time in my life. I was in the middle of starting a retail store, while running two websites, producing jewelry designs, and my children were 4 and 5 years old. I look at it this way, we invest in things all the time that bring more comfort and convenience to our lives: a roomier vehicle to haul the kids around, a new mattress to ensure better sleep, a bigger house with more room for a your family to enjoy each other, a vacation to make great memories, or even an upgraded seat for a long flight. What about your mind? You are in there 24/7/365 for hopefully a really long time, right? Invest in yourself. You are worth it. I didn’t wait for a “better” time or wait for the “right financial time,” because guess what, doing the work with Rebecca brought the tools into my life to be able to handle all things that came my way and have increased my income as well. I thank God I didn’t wait.

I am so grateful that I took the opportunity to work with Rebecca and went for it. I am forever changed. I really enjoy doing periodic coaching and hypnosis as my life and business needs have changed. She always genuinely wants the best for each and every person she works with. Rebecca radiates love and understanding. I love her membership site Whole Life Happy and enjoy the “continuing education” I get from her there. It helps keep me connected to the work I did with her and pushes me to continue to evolve into the best version of myself.

Client, South Dakota

Simply put, thank you.

“I waited to write this because I wanted to find the right words, but realized I never will find exactly the words that I need to express how you’ve helped me.

When I first came to you, I was as broken as a person can be; afraid to leave the apartment, to go into a store, even afraid to drive down the street without being in full anxiety attack – panic mode. I was grieving several tremendous losses; job, family, a miscarriage, a relationship, and honestly didn’t know how I would ever find enough scraps of my shattered life to be even half the person I used to be. I had been diagnosed with depression, anxiety, and PTSD. I was on disability from work and my body was showing the effects of not being able to sleep or eat; I was not able to function at more than a basic level of sleep-bathroom-sleep.

Within a few sessions, I felt better than I had after several months of counseling and medication alone. The positive visualization has helped me regain my confidence, my sense of safety and security, and has dulled the sense of loss that had so completely taken over my life. Your help in working with my anxiety and stress issues not only gave me the tools to deal with those feelings that were destroying me and affecting every aspect of my life, but to resolve so very many underlying issues that I didn’t realize were still troubling me.

Thanks to all the work you put into helping me heal my mind and spirit you gave me an added gift by also helping me heal physically and spiritually. Thanks to you, I am able to go about my daily life with a confidence and sense of contentment that has eluded me for far too long. You not only helped me heal, but gave me a confidence I never thought I was good enough to accept. You helped me realize those qualities that make me who I am are strengths, not weaknesses and that I do have gifts to share with others.

Working with you is one of the best decisions that I have ever made; you helped me get ME back; a better me than I have ever been before: confident, strong, and whole. You have a gift and talent that you have chosen to share those with your clients is truly a blessing. These few sentences will never be able to express fully what you have done for me. I will never be able to thank you enough for putting so much time and effort into helping me see me for the person you knew I could be. Simply put, thank you.”

Client, South Dakota

You gave me my life back…improved 1000%

“When I came to see Rebecca for my consultation, I knew that I had to give it a try. My life was a constant panic attack. I was living in sadness, grief, and panic. This was no way to live. I had no idea that Rebecca could guide me through my past and help me find all the lessons that I was overlooking. I resolved so much pain that I had NO IDEA was contributing to my current panic. Every session helped me feel stronger and stronger. I cannot tell people enough, You don’t have to live with panic! I never thought my life could get this much better. Rebecca: You gave me my life back and it was improved 1000%. I cannot thank you enough. You saved my life.”

Client, South Dakota

Safe, relaxed, at ease.

“Hypnosis with Rebecca is AMAZING!! I went to Rebecca with anxiety issues … panic attacks nearly daily … and after my first visit, the attacks subsided. I have never been more relaxed or been more comfortable and at ease to let it out or felt more safe than with Rebecca! She has helped me immeasurably!”

Client, South Dakota

I have found my worth.

“Had I not gone through hypnosis with Rebecca’s guidance and tender care, I can tell you I would not be sitting in the airport right now waiting to board a plane to deliver me to a training class for my new job (which I am excited about!). I also would have been crushed by the actions of other people…but would have only become more angry (if that was possible!). And, I would not have found my worth. That is the most powerful thing of all. If you can love yourself, you love everyone else much easier and more deeply.

I believe Rebecca was sent to me. God was tired of watching this girl run around like the angry Tasmanian Devil from the cartoon show. Now, He, as well as everyone else in my life gets to be with a much kinder and loving me. I hope you decide to love yourself enough to talk with Rebecca too. You are SO worth it. <3″

Client, South Dakota

I was not convinced I needed or wanted such treatment. In fact, I was terrified of facing the things I had run from for years.

I had numbed my fears with a variety of substances and symptom substitutions. After seventeen years of prescriptions and self-medication and various failed attempts to stop being stuck. I finally decided it was worth exploring.

After just a few sessions, I honestly adore the person I have become, and possibly have always been. I am immensely grateful for what Rebecca has done to help me transcend my circumstances. Rebecca has given me the best gift imaginable. She has taught me that while the storms may not ever disappear and may eventually even intensify once I speak my truth, the profound gift of peace is available. This awareness is an anchor which presents itself when I least expect it! My life, up until recently, had been described in vivid terms, most kindly, as an utter train wreck. I see things differently now, and I see those who paint such pictures to describe me with far more empathy than I could have imagined possible. After just a few sessions of hypnotherapy and coaching, I am unrecognizable, both literally and figuratively, thanks to Rebecca’s unconditional and focused approach.

I believe it would be accurate to say that I had met her but until a few weeks ago I never truly knew her until recently. I believe it would also be correct to point out that I didn’t know myself. I was blown away by how present and in the moment I felt after my sessions. I was stunned by how grounded and centered I felt during conflicts that continued to swirl around me. I have to admit I knew nothing about the reality of hypnosis, only what I had seen in movies.

The benefit to my work with Rebecca is that I am living in the moment instead of constantly looking backward and tripping and missing the present. Deep awareness. Deeper empathy for those hurting around me who have chosen to lash out. The ability to detach from and sidestep those who don’t know how to interact compassionately or ethically.

I consulted with Rebecca to help with preparing for interviews and public speaking as I did not want nervousness to interfere with my ability to convey my message to the audience. In just a few sessions Rebecca changed my life, healing me at the deepest levels of my consciousness and instilling confidence and strength that goes beyond public speaking. The fears that held me back are gone. I got up and spoke to 200 people with confidence and ease and not the slightest bit of nervousness. Before I met with Rebecca I was suffering from anxiety and mild depression. Life threw me a curve ball and was unsure how to handle. I have tried numerous methods of counseling psychoanalysis and therapy. After each hypnosis session I feel increasingly peaceful, unwaveringly focused but overwhelmingly (and most importantly), compassionate toward those in destructive cycles of their own.

Rebecca takes the time to get to know you. She has heard and seen some unimaginable stories. She listens and understands your hopes, fears and devastations. She has tremendously helped me control my anxiety. I am also finally able to put years of insomnia to rest. I can confidently say that my anxiety has completely vanished. Rebecca is focused, compassionate, and professional. She truly cares about her clients and truly wants to help. I think hypnosis is a fantastic alternative treatment for many things and much healthier in many cases. I am very thankful for the experience and would recommend it to anyone who is looking to overcome the effects of trauma. Those closest to me are amazed at my transformation.

Client, Texas

Healing from past trauma

Rebecca has changed my life. I was blessed to be able to work with Rebecca two times for separate reasons. The first time was for anxiety and the second time was to heal from past trauma.

I used to live each day filled with anxiety and the unhealthy drive to be a perfectionist. These barriers prevented me from living my life fully as a young adult. My anxiety over small things controlled my life. I was at a point where it was spiraling out of control, and no matter how hard I tried I could no longer cover-up how unhappy I was. A mutual friend introduced me to Rebecca, and I decided to give hypnosis a try. Going into the first session, I was nervous and feared the unknown. Rebecca has an incredibly calming and empathetic demeanor that all of my worries quickly dissolved. I left each session knowing more about myself and feeling more free from the barriers that were once holding me down. After the last session, I had the tools and a new-found confidence to live the life I wanted.

A few years later, I realized that I was having a hard time dating and great difficulty letting men into my life. I started to develop anxiety and pushed away sincere men who showed any interest in me. I reached out to Rebecca and decided to go through a few sessions with her. This time, I was living in a different state. Rebecca hosted the sessions through an online video-chat platform. This was an awesome service because I did not have to travel or take much time off from work. Additionally, I was able to do the sessions from home where I felt the most comfortable. The amount I got out of each session was the same as in-person sessions – the online platform did not hinder the exceptional quality of care. Within 15 minutes of the first session, Rebecca picked out why I was having challenges developing relationships with men and was assuring that she can help me recover from the past traumatic experience. With Rebecca’s extraordinary talent and compassion, she helped me through the healing process from a sexual assault that was committed multiple times by my previous supervisor and dear family friend. I would not have wanted to receive care from anyone else, especially for this difficult and sensitive issue. Now, I do not let my previous awful experience control my future relationships.

Zoom Client, Nebraska

Brought confidence into my life.

“Rebecca brought confidence into my life and provided me the tools I needed to overcome an anxiety that had begun to consume me almost constantly. Through her very authentic and thoughtful practice, she taught me how to break destructive thought patterns and instead, create a habit of peace and calmness. A multitude of very real, physical symptoms that had been intensifying over several years began disappearing after only a few sessions with Rebecca. The improvement allowed me to perform my job better and had very positive impacts on my personal relationships. Rebecca’s sincere care for me as a person allowed me to trust the process wholly so I could fully work on eliminating the stress that had become an ever-present part of my being. I feel like I have a new charter on life(!) and am so grateful to Rebecca for sharing her gift of healing!”

Client, South Dakota

Anxiety Has Infected Every Part of My Life

“I wasn’t sure that getting rid of anxiety and the physical symptoms that I felt would even be possible. Rebecca gave me so much hope during my consultation, I felt better already. When I started my sessions I was a little nervous, Rebecca assured me that is natural. She helped me feel comfortable and safe. I knew that I could trust her with my memories. After the first session, I felt calm. I hadn’t felt calm in years. As we resolved traumatic events from years ago, I noticed how anxiety had infected every part of my life. I noticed because I was doing things easily and noticed that things that used to stress me out weren’t anymore. Everything is easier now. What a gift! Thank you, Rebecca!”

Client, South Dakota

A free audio meditation for you:
“Motivation for Positive Change”

(Click the image to listen.)